Tuesday evenings
Grief group
Eight weeks for people carrying a loss and looking for a place to speak honestly, listen, and feel less alone.
$10 a session, or free
Groups
Our groups are practical, small, and low-cost. You do not have to go through hard things by yourself.

Tuesday evenings
Eight weeks for people carrying a loss and looking for a place to speak honestly, listen, and feel less alone.
$10 a session, or free
Thursdays
Six weeks of practical support for noticing anxiety, building steadier habits, and finding ways to meet a difficult day.
$10 a session, or free
Call or send a short message. You do not have to explain everything to ask whether a group is a fit.
Ask about a groupWe will take it one conversation at a time.
Ask for a first appointment