Counseling services

Care that meets you where you are.

Every session is 50 minutes. First appointments are usually within 10 days. In person in Burlington or by video anywhere in Vermont.

Adults

A place to make sense of anxiety, depression, grief, trauma, stress at work, big life changes, or whatever feels hard to carry alone.

Teens get private time in counseling. A parent or guardian signs consent, then we make room for the teen’s own voice.

A steady place to talk through distance, conflict, changing roles, and the patterns that keep repeating.

Support for families navigating stress, change, conflict, and the wish to feel more connected at home.

Video counseling can make it easier to keep an appointment during a busy week, on a lunch break, or when getting to Burlington is not possible.

“Video sessions on my lunch break are the only reason I could do this.” Amira K., Shelburne

We will take it one conversation at a time.